Wellbeing

March 17, 2016 In Depression, Health, Relationships, Therapy, Wellbeing By Diana Parkinson

Time to Renew Yourself!

Spring into action - make your dreams a reality For almost all of the centuries that people have lived on this planet, their lives and lifestyles

January 11, 2016 In Health, Wellbeing By Diana Parkinson

Drink less alcohol?

If you really want to make a difference to your health, forget ‘Dry January’. Alcohol consumption advice that can make a lasting difference to your health A

June 1, 2015 In Health, Relationships, Therapy, Wellbeing By Diana Parkinson

Love (video)

Just talking to Neville Hunt about love, relationships, sharing and caring

May 19, 2015 In Relationships, Therapy, Wellbeing By Diana Parkinson

Being Assertive (video)

Being assertive is NOT being aggressive. This video is about the positivity of assertiveness.

April 1, 2015 In Health, Relationships, Wellbeing By Diana Parkinson

Spring Clean Your Life!

It’s springtime! Time to take on new challenges, explore new ways of living and loving, creating the kind of life you want to live. Days are

March 25, 2015 In Wellbeing By Diana Parkinson

Social Media Addiction?

Social Media - Habit or Addiction? An addiction is when we experience a compulsion to indulge in certain behaviour, such as social media. We feel compelled,