Unlock Harmony at Home: Comprehensive Guide to Family Counselling
Understanding the Importance of Relationships
For most of us the most important part of our life is our relationships with others. Often too little attention is paid to emotional needs, both our own, and others. Most of us try very hard to please, but usually we are adopting/copying the relationship habits of parents/ siblings/teachers/peers. This can lead to us trying to please others whilst not pleasing ourselves.
Identifying and Expressing Personal and Mutual Needs
So – the first step now you are an adult, is to pause and consider “what do I need?” This doesn’t mean you will be able to have your own way, but it does mean you can acknowledge and express your needs. Equally this means you will ensure you acknowledge, understand and listen to others needs.