Health

October 18, 2016 In Depression, Health, Therapy, Wellbeing By Diana Parkinson

Mental Health

Three in four people experience mental health issues such as depression & anxiety at some point in their life – therapy can help alleviate symptoms There

October 13, 2016 In Anxiety, Health, Relationships By Diana Parkinson

Sexual Performance Anxiety

Are you too body & performance anxious? It’s time to enjoy making love and having beautiful sex, without anxiety. Measuring up We are more sexually liberated today

September 5, 2016 In Anxiety, Health, Therapy, Wellbeing By Diana Parkinson

Performance Anxiety

Terrified of the audience? How to deal with performance anxiety Freezing in front of an audience is a common phenomenon. No matter how accomplished some people

August 2, 2016 In Depression, Health, Therapy By Diana Parkinson

Plastic Surgery?

Learn to love the body you’re in! It’s all too easy in this day and age to be self-critical, to believe by changing how you look

March 17, 2016 In Depression, Health, Relationships, Therapy, Wellbeing By Diana Parkinson

Time to Renew Yourself!

Spring into action - make your dreams a reality For almost all of the centuries that people have lived on this planet, their lives and lifestyles

January 11, 2016 In Health, Wellbeing By Diana Parkinson

Drink less alcohol?

If you really want to make a difference to your health, forget ‘Dry January’. Alcohol consumption advice that can make a lasting difference to your health A

June 1, 2015 In Health, Relationships, Therapy, Wellbeing By Diana Parkinson

Love (video)

Just talking to Neville Hunt about love, relationships, sharing and caring

April 1, 2015 In Health, Relationships, Wellbeing By Diana Parkinson

Spring Clean Your Life!

It’s springtime! Time to take on new challenges, explore new ways of living and loving, creating the kind of life you want to live. Days are