Depression

January 30, 2023 In Bereavement, Depression By Diana Parkinson

How to tell if grief has become depression?

How can you tell if grief has become depression and when to seek bereavement counselling? Sadness is common after experiencing a loss, but you may need

November 10, 2022 In Depression By Diana Parkinson

How does counselling help depression?

A soothing and calming video takes you to a beautiful landscape, a little secret valley and cove, almost hidden away from the rest of the

November 4, 2022 In Depression By Diana Parkinson

How do I start being happier?

A soothing and calming video takes you to a beautiful landscape, a little secret valley and cove, almost hidden away from the rest of the

October 18, 2016 In Depression, Health, Therapy, Wellbeing By Diana Parkinson

Mental Health

Three in four people experience mental health issues such as depression & anxiety at some point in their life – therapy can help alleviate symptoms There

August 2, 2016 In Depression, Health, Therapy By Diana Parkinson

Plastic Surgery?

Learn to love the body you’re in! It’s all too easy in this day and age to be self-critical, to believe by changing how you look

June 1, 2016 In Depression, Therapy, Wellbeing By Diana Parkinson

Dealing with depression

Feeling down, sad, lost and heartbroken? Before resorting to anti-depressants, take a few minutes to read on: What’s the usual thing we do when we perceive something

March 17, 2016 In Depression, Health, Relationships, Therapy, Wellbeing By Diana Parkinson

Time to Renew Yourself!

Spring into action - make your dreams a reality For almost all of the centuries that people have lived on this planet, their lives and lifestyles